Normal-Type Pokémon

Normal is one of the 18 Pokémon types. Normal-type Pokémon are the everyday, physically grounded species of the games, and their moves hit most types for standard damage but cannot touch Ghost-types at all.

Normal-type Pokémon are weak to Fighting and immune to Ghost. There are 131 Normal-type Pokémon as of August 2026.

Last updated

Normal-type species
131
Weaknesses
1
Resistances
0
Immunities
1

Normal-type weaknesses and resistances

How a pure Normal-type Pokémon takes damage. Dual-type Pokémon combine these matchups with their second type.

Weak to (2x damage)
Fighting
Resists (half damage)
None
Immune to (no damage)
Ghost

What beats Normal-type Pokémon?

A pure Normal-type Pokémon takes double damage from Fighting moves. It is immune to Ghost moves, taking no damage at all.

Remember that many Normal-type Pokémon have a second type, which changes this list. A second type can add new weaknesses, cancel out an existing one, or turn a weakness into a four-times weakness when both types share it.

What are Normal-types strong against?

Normal moves are not super effective against any type. They deal reduced damage to Rock and Steel. They have no effect at all on Ghost.

All Normal-type Pokémon

All 131 Normal-type Pokémon, including dual types, as of August 2026. Click any column header to sort.

All 131 Normal-type Pokémon, with national dex number, types, generation, and base stat total.
Type(s)
16PidgeyNormalFlying1251
17PidgeottoNormalFlying1349
18PidgeotNormalFlying1479
19RattataNormal1253
20RaticateNormal1413
21SpearowNormalFlying1262
22FearowNormalFlying1442
39JigglypuffNormalFairy1270
40WigglytuffNormalFairy1435
52MeowthNormal1290
53PersianNormal1440
83Farfetch’dNormalFlying1377
84DoduoNormalFlying1310
85DodrioNormalFlying1470
108LickitungNormal1385
113ChanseyNormal1450
115KangaskhanNormal1490
128TaurosNormal1490
132DittoNormal1288
133EeveeNormal1325
137PorygonNormal1395
143SnorlaxNormal1540
161SentretNormal2215
162FurretNormal2415
163HoothootNormalFlying2262
164NoctowlNormalFlying2452
174IgglybuffNormalFairy2210
190AipomNormal2360
203GirafarigNormalPsychic2455
206DunsparceNormal2415
216TeddiursaNormal2330
217UrsaringNormal2500
233Porygon2Normal2515
234StantlerNormal2465
235SmeargleNormal2250
241MiltankNormal2490
242BlisseyNormal2540
263ZigzagoonNormal3240
264LinooneNormal3420
276TaillowNormalFlying3270
277SwellowNormalFlying3455
287SlakothNormal3280
288VigorothNormal3440
289SlakingNormal3670
293WhismurNormal3240
294LoudredNormal3360
295ExploudNormal3490
298AzurillNormalFairy3190
300SkittyNormal3260
301DelcattyNormal3400
327SpindaNormal3360
333SwabluNormalFlying3310
335ZangooseNormal3458
351CastformNormal3420
352KecleonNormal3440
396StarlyNormalFlying4245
397StaraviaNormalFlying4340
398StaraptorNormalFlying4485
399BidoofNormal4250
400BibarelNormalWater4410
424AmbipomNormal4482
427BunearyNormal4350
428LopunnyNormal4480
431GlameowNormal4310
432PuruglyNormal4452
440HappinyNormal4220
441ChatotNormalFlying4411
446MunchlaxNormal4390
463LickilickyNormal4515
474Porygon-ZNormal4535
486RegigigasNormal4670
493ArceusNormal4720
504PatratNormal5255
505WatchogNormal5420
506LillipupNormal5275
507HerdierNormal5370
508StoutlandNormal5500
519PidoveNormalFlying5264
520TranquillNormalFlying5358
521UnfezantNormalFlying5488
531AudinoNormal5445
572MinccinoNormal5300
573CinccinoNormal5470
585DeerlingNormalGrass5335
586SawsbuckNormalGrass5475
626BouffalantNormal5490
627RuffletNormalFlying5350
628BraviaryNormalFlying5510
648MeloettaNormalPsychic5600
659BunnelbyNormal6237
660DiggersbyNormalGround6423
661FletchlingNormalFlying6278
667LitleoFireNormal6369
668PyroarFireNormal6507
676FurfrouNormal6472
694HelioptileElectricNormal6289
695HelioliskElectricNormal6481
731PikipekNormalFlying7265
732TrumbeakNormalFlying7355
733ToucannonNormalFlying7485
734YungoosNormal7253
735GumshoosNormal7418
759StuffulNormalFighting7340
760BewearNormalFighting7500
765OranguruNormalPsychic7490
772Type: NullNormal7534
773SilvallyNormal7570
775KomalaNormal7480
780DrampaNormalDragon7485
819SkwovetNormal8275
820GreedentNormal8460
831WoolooNormal8270
832DubwoolNormal8490
862ObstagoonDarkNormal8520
876IndeedeePsychicNormal8475
899WyrdeerNormalPsychic8525
901UrsalunaGroundNormal8550
915LechonkNormal9254
916OinkologneNormal9489
924TandemausNormal9305
925MausholdNormal9470
928SmolivGrassNormal9260
929DollivGrassNormal9354
930ArbolivaGrassNormal9510
931SquawkabillyNormalFlying9417
944ShroodlePoisonNormal9290
945GrafaiaiPoisonNormal9485
967CyclizarDragonNormal9501
981FarigirafNormalPsychic9520
982DudunsparceNormal9520
1024TerapagosNormal9450

Notable Normal-type Pokémon

  • Snorlax. A famously large, sleepy Pokémon and one of the best-known Normal-types from the first games.
  • Eevee. A Normal-type able to evolve into several different types, which made it a fan favorite for decades.
  • Ditto. A Normal-type that can copy any other Pokémon, giving it a unique place in the series.
  • Blissey. A Normal-type known for enormous health, a mainstay on defensive teams since Generation 2.

Normal-type history

Normal is one of the 15 original types introduced in Generation 1 (1996). It has always been the most straightforward attacking type, with very few matchups where it deals extra or reduced damage.

Its one hard rule, that Normal moves do nothing to Ghost-types, has held since the very first games.

Browse all 18 types

Related

Frequently asked questions

What beats Normal-type Pokémon?

Normal-type Pokémon take double damage from Fighting moves. They are immune to Ghost moves, taking no damage at all.

What are Normal-type Pokémon strong against?

Normal moves are not super effective against any type. They deal reduced damage to Rock and Steel.

Can Normal-type moves hit Ghost-type Pokémon?

No. Normal-type moves have no effect on Ghost-type Pokémon, and Ghost-type moves in turn cannot hit Normal-types. The two types are mutually immune to each other.

Are there dual Normal-type Pokémon?

Yes. Many Normal-types pair with a second type, most often Flying, such as the common early-game bird Pokémon. A second type changes the species weaknesses, so a Normal/Flying Pokémon is weak to Electric, Ice, and Rock rather than only to Fighting.

Sources

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